We’re coming up on the halfway point of J’s deployment, and I’m starting to slip into a slump. How do I know this is more than just feeling sad about being apart from my husband? Here are some of my tell-tale signs:
- Biting my (polished) nails
- Staying up late
- Eating too many sweets
- Isolating myself from friends and family
- Having difficulty checking off items on my To Do list
I know that eating more well-balanced meals and going to bed earlier would probably help me feel better, but when I’m in a funk it’s hard to make good-for-me choices. I also don’t get the satisfaction of accomplishing tasks like I usually do, making everything, even easy things like chores, more difficult.
What are your tell-tale signs of being in a funk? How do you get through a slump? I’d especially love to hear from other military wives.
(The print above is by modernemotive and features my new favorite quote: Life is like riding a bicycle. To keep your balance you must keep moving. Albert Einstein, 1879 – 1955)





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